A message for 2015
On New Year’s Day, I had over 100 people come through the door for our annual meditation. This year, instead of just two sessions, I added an additional session to handle the large number of people. Each year, my Guides provide me …
All I want for Christmas is you
My prayer for you this Christmas is that you find yourself. Not just the self that you show to the world but the real you. I want you to take a look at this past year, what’s working and what is …
This or something better….
Manifesting is easy if you know some basic rules of the game. It’s not just your thoughts that make your desires manifest. Your thoughts have to match your emotion and vibration. Your vibration is connected to your emotions. Let’s say you have …
Minding our own business
We’ve all heard it before…Mind your own business. It comes with such a negative connotation. I remember being a kid and hearing that phrase being said around the playground. In actuality, it is true and real and something we should …
We all have the same 24-hours
I was facilitating the Women’s Empowerment Meditation the other day and Master Ganesh delivered a message through me to the group. His message was that “Each of you has the same 24-hours each day. How do you choose to use yours?”. …
Dare to Be Different
Insanity is doing the same thing over and over again and expecting the same results! Human are creatures of habit. It’s easier for us to repeat the habit than it is for us to change a habit. When people come …
Worry, Stress, Doubt and Fear
All of my favorite words…worry, stress, doubt and fear. Today, I did a talk about Stress Management at a local company. In my fitness and wellness days, I would have spoken about work/life balance, meditation, breathing, chemical processes of the body when …
Ouija® Boards
Here we go again! Hollywood getting involved in spiritual practices and creating a frenzy. The latest culprit is the movie Ouija. The premise of the movie is that a group of friends have a friend who has crossed over into the spirit …
A shout out to young adults
There is a lot of positive to say about the younger generations who are coming up in the world. So often I hear people complaining about this younger generation and how they act entitled and privileged. From those I come in …